What benefits are derived from ?

MSM has a cleansing or "detoxifying effect" on cells within the body. It allows the body to remove toxins that have been accumulated in all types of cells, including fat cells. MSM is not a drug or prescription, it is actually a nutrient, or food that the body consumes.

MSM

• increases enzyme production within glands in the body, substantially increasing overall resistance to unnecessary illness.
• increases flexibility in tissues within the body, and increases blood circulation.
• reduces muscle inflammation, promotes healing in muscles and prevents them from becoming sore. Athletes in particular benefit from this health benefit after working out, intake of additional  can dramatically reduce soreness in muscles.
• eliminates so-called "free radicals" in the body. Allergies to pollens and certain foods can be reduced or eliminated by its use.
• promotes healthy, increased growth of hair and fingernails.
• has been studied for possible anti-cancer effects.
• aids in healthy skin production.
• helps the body properly regulate insulin production. Adequate  in the diet can reduce the need for insulin injections.
• helps in reducing and often eliminating diverticulosis. Parasites living in the colon are unable to remain attached to the colon's walls, which  forms a smooth, resistant coating on. Hatching worms having nothing to "grab on to" and are flushed out.
• helps alleviate emphysema. It provides the body with material to manufacture new, healthy cells on lung walls.
• because of its ability to make cell walls more permeable, causes the body to rapidly release alcohol "hangover" toxins, removing them as waste from the body.
• helps alleviate chronic headaches.
• promotes proper blood circulation within the brain thereby reducing pressure and headache pain.
• reduces hypoglycemia in the body, making it easier for the body to introduce blood sugar through more permeable cell walls. Less insulin is demanded for the process, resulting on less overuse of the pancreas.
• helps alleviate PMS. Glandular production is enhanced by  to have more "normal" levels of production. Acid levels, enzyme levels, hormonal levels all are more evenly balanced with.  Cramps, headaches, and nausea from the monthly cycle can be reduced or eliminated through its use.
• helps promote better kidney function. It helps the body replace bad cells with good ones so the kidneys can function more efficiently. Water retention problems due to bad kidney function can be alleviated.

Precautions:

Pregnant or nursing women should not take MSM unless advised to do so by their physician. MSM causes rapid detoxification of body tissues.  Toxins move into the bloodstream and cardiovascular system and are cleansed from the body.  MSM itself is not harmful, but the toxins flowing through the system can be too strong for an infant.  Always consult with a doctor before taking any kind of supplement while pregnant or nursing.

Suggested Use:

The suggested usage is 1 capsule per 40-50 lbs. of body weight twice daily for rapid healing and health benefits. A 160 lb. person would take 4 capsules in the morning and 4 capsules in the evening.
Vitamin C should also be taken each time that  is used. Some people get better results with more, while others find that less works well for them.